Meet Anna Zakernichnaia

Dedicated to helping you achieve functional restoration through movement, posture re-education, and mobility work.

Anna Z. - Professional movement coaching session

My Path

My path to bodywork started through dance — contemporary, modern, classical. I trained in partnering, floor techniques, yoga, pilates, and qigong.

But overtraining led to a knee injury. I found myself on the other side — as a client with a recovery specialist. It changed everything.

I got certified in massage and anatomy, completed years of reflexology training, and mastered lymphatic drainage and corrective techniques.

For 9+ years I've been working with people — from injury recovery to posture correction for office workers. My mission is to restore the body to its default settings.

My Philosophy

Functional restoration through movement, body awareness, and mobility development

Functional Movement

Focus on movements that translate to real-life activities, improving your ability to perform daily tasks with ease and confidence.

Posture Re-education

Retrain your body's alignment patterns to reduce tension, prevent setbacks, and optimize your movement efficiency.

Mobility Work

Restore and enhance your range of motion through targeted exercises that address restrictions and imbalances.

Qualifications & Experience

Committed to continuous learning and staying current with the latest evidence-based practices in movement coaching and restoration.

9+ Years Experience

Extensive experience working with diverse populations and conditions

Continuing Education

Regular training in latest restoration techniques and methodologies

Holistic Approach

Integrative methods combining physical, mental, and lifestyle factors

Outside of work

When I'm not working with clients, I enjoy exploring the beautiful landscapes of Cyprus and staying active through my own movement practice. These personal routines keep me grounded and help me bring more empathy, clarity, and precision into my work.

My personal journey shapes my approach every day. I understand the challenges my clients face because I've gone through similar processes myself — and this perspective allows me to guide each person with patience, understanding, and confidence.

Based in Limassol, Cyprus, I continue to grow my practice locally, helping people improve their quality of movement, reduce tension, and build long‑term resilience. My goal is to bring accessible and effective movement work to anyone who needs it.

Anna Z. - Personal portrait in natural setting

Ready to Transform Your Movement?

Let's work together to help you move better, feel stronger, and live with ease.