Client Success Stories
Real results from real people who have transformed their lives through our movement programs.
Testimonials reflect the personal experiences of individual clients. Results may vary. These services are not medical treatment and do not replace professional medical advice.
I came to Anna with severe spinal pain that had been troubling me for a long time after giving birth. Walking and standing were difficult. Anna helped me immensely — the pain began to ease after the first session. She also gave me exercise videos to maintain the result.
After a fall, my shoulder had been hurting for a long time even though scans showed nothing. Anna immediately understood what was wrong and gently adjusted it.
Recently my son fell and injured his arm. The hospital advised applying ice, but the pain persisted. Anna saw us very quickly — within half an hour — and helped him.
She is an excellent and attentive specialist, and a very kind and pleasant person. I highly recommend her.
I have been going to Anna for massage regularly for almost two years. During this time, she has fixed many small issues in my neck and back in just one session. Anna always finds time to help when something urgently needs adjusting.
The most difficult situation was when my back seized four days before a vacation. I could not walk — even lying down was painful. Anna came to my home and relieved the acute pain within an hour. She used hands, elbows, and tools — my tense muscles finally relaxed, and my spine returned to place. After four sessions I was able to travel and walk, though I had already prepared to cancel everything.
Anna also gave me restorative exercises and instructions on what to take with me to continue healing. Now I follow a physiotherapy routine she created.
I had heard about Anna from several friends and colleagues who highly recommended her massage, but I finally came only after injuring my neck. Anna worked a miracle: in one session she fixed everything carefully and professionally. It was painful — very painful — but absolutely worth it.
Since then, I have visited Anna whenever something started to bother me, and each time she quickly found the root cause and provided noticeable relief after just one session.
Her professionalism stands out: she listens attentively, explains what she is doing and why, and her experience is immediately apparent. I highly recommend her to anyone who wants real, effective massage — not just light strokes.
I developed a severe spasm in my neck and back — so strong that for five days I could barely walk or sit, and once even ended up in the hospital. On the sixth day, exhausted from pain and medication, I contacted Anna. We had an online consultation since I could not travel to another city. Anna showed me exercises and self‑massage techniques, and after that I finally felt real progress and slowly began to recover.
For three years I lived with pain in my left hip joint: sitting, walking, and climbing stairs were uncomfortable. I underwent MRI, ultrasound, and X‑rays, but received no clear recommendations. Manual therapists also could not offer a long‑term solution.
What medicine could not fix became possible thanks to training with Anna.
Training once a week, I felt the pain almost disappear. Occasional discomfort appears only after long periods of sitting, and even then it is incomparable to before. The exercise system she uses works deeply and has a lasting effect.
After each session, I feel significant relief — both physical and even mental. The muscles around my knee and ankle “wake up” and remain active for 2–3 days, although I never felt them in daily life or at the gym.
I am very glad I found a specialist who was able to help my joints. I had been searching for a solution for a long time, and now I continue training with great pleasure.
I have long‑standing lower‑back issues (three herniated discs), and any attempt to train regularly used to end with inflammation and pain. With Anna, I initially just wanted to “relax my lower back,” but received much more.
Anna clearly explained the root of my problem, what triggers it, and why I need to work not only on my back but also on my feet and legs. She created an individual program that does not overload the spine but helps it gradually strengthen. After several sessions, my back became noticeably freer — I can bend without fear of something pinching, and my body feels lighter and more stable.
I also appreciate her attentiveness: each time she adjusts the session based on how my body feels that day, making training safe and comfortable.
We train twice a week — online and offline — which helps maintain consistency and results.
I came with tension and pain in my neck. Anna not only identified the problem visually but also asked whether emotional factors could be contributing. At that time I was going through depression, and massage became one of the tools that helped me recover. Anna supported me greatly, and I am deeply grateful.
During the massage course she explained how my body works and how everything is connected. What I appreciate most is that she can relax my whole body in one session as if there had been no tension. If something tightens again, I message her — she always sends an exercise that helps, often using simple household items.
After the massage course I began individual training to strengthen my core and specific muscle groups. Each session gives me exercises I can later use on my own. My biggest insight: restoring proper walking mechanics alone can noticeably improve the body — the spine lengthens, and daily movement becomes easier.
I gained knowledge, tools for self‑help, and the understanding that you do not need to exhaust yourself in the gym. Anna is a sensitive, attentive specialist who truly cares about each client.
I want to leave a warm and sincere review about working with Anna. I came with a whole set of issues: pelvic tilt, pain in the hip and sacrum, inward‑turned shoulders, constant tension in my left shoulder, and knee pain while running.
Regular sessions with Anna — and her truly skillful hands — achieved what felt impossible: all of this went away. The pain disappeared, my body aligned, movements became light, and running feels enjoyable again.
Anna is a true master. She has a precise feel for the body, works gently and carefully, and always explains what is happening and why. After each visit, it feels as if she has reassembled you from scratch.
I am endlessly grateful for her care, professionalism, and ability to restore balance to the body.
I have long‑standing back problems: constant pain in the neck‑shoulder area and lower back. I also train regularly, so my muscles are tight, and massage is essential. Before moving to Cyprus, massages gave relief for only about a week.
Everything changed when a colleague recommended Anna. From that moment, a normal life without constant pain began. Anna does not just massage — she explains why pain appears, what causes it, and which exercises help. She sends videos and helps build proper habits. I finally started stretching properly, learned about myofascial release, and it became part of my routine. If I skipped exercises, massage was very painful. With exercises, it was simply painful — but it worked.
After a couple of months, my back stopped hurting constantly. For several years now, it almost never bothers me. If something does appear, I know exactly what to do.
I have moved away from Cyprus and can no longer attend her sessions — and this is truly one of the biggest losses after the move. I have not found anyone comparable.
If you are unsure whether to go to Anna — just go.
I highly recommend Anna. She has an incredibly deep and precise understanding of anatomy. Our work began with her identifying my bruxism just by examining my spine — I was amazed by how accurately she reads the body.
Her work and recommendations helped me get rid of pain and build a routine that allows my muscles to recover, strengthen, and feel better overall. It is rare luck to find such a master: attentive, professional, and truly skilled.
I have been going to Anna for about six months, and during this time we have achieved impressive results. Honestly, I did not expect massage to change my quality of life so much.
Yes, the process can be painful, but the changes in my body make it absolutely worth it.
I have a congenital neck issue that years of manual therapy and even two surgeries could not resolve. Through massage and exercises, we gradually relaxed the problematic muscle and moved on to strengthening work. The muscle became softer, my face symmetry improved, and my chin alignment became more balanced — an incredible result in just a few months.
My back became straighter, sitting and walking upright feels easier, and numbness in my legs during long sitting is disappearing. We also work on foot muscles — which has noticeably improved my gait and endurance during long walks. Previously I could not go out without orthopedic insoles.
Anna is attentive, competent, and genuinely caring. Thanks to her, my body feels entirely different now.
Programs That Transform Lives
My clients have experienced success across all my specialized movement programs.
Posture Correction
Realign your spine and improve posture
Desk Worker Program
Combat the effects of prolonged sitting
Mobility Restoration
Restore range of motion and flexibility
Comfort Coaching
Learn to manage and release persistent tension